Cuirs De Fruits

Cuirs De Fruits by Côteaux Nantais has 303 kcal per 100 g. One serving (15 g) is about 45 kcal.

Cuirs De Fruits contains 2.3 g of protein per 100 g — about 0.3 g per 15 g serving.

Yes — carbohydrates provide 94% of its calories (64 g per 100 g, of which 53 g is sugar). It also delivers 15 g of fiber.

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 83% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g); points in favor come from fiber (15 g). Overall that places it in band C.

About 33 g of Cuirs De Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.