Fruits · Nutrition facts

Assortiment Fruits Secs Et Pruneaux

280 kcal per 100 g, with 2.3 g protein, 63 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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Assortiment Fruits Secs Et PruneauxNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
2.3 g
Protein
3% of calories
63 g
Carbs
95% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar44g
Saturated fat0.2g1% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3502490193264 · Data last verified:

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3502490193264

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Common questions

How many calories are in Assortiment Fruits Secs Et Pruneaux?

Assortiment Fruits Secs Et Pruneaux by Ceres has 280 kcal per 100 g.

How much protein is in Assortiment Fruits Secs Et Pruneaux?

Assortiment Fruits Secs Et Pruneaux contains 2.3 g of protein per 100 g.

Is Assortiment Fruits Secs Et Pruneaux high in carbs?

Yes — carbohydrates provide 95% of its calories (63 g per 100 g, of which 44 g is sugar). It also delivers 6.5 g of fiber.

Is Assortiment Fruits Secs Et Pruneaux high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Assortiment Fruits Secs Et Pruneaux low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Assortiment Fruits Secs Et Pruneaux a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Assortiment Fruits Secs Et Pruneaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44 g); points in favor come from fiber (6.5 g). Overall that places it in band C.

How much Assortiment Fruits Secs Et Pruneaux is 100 calories?

About 36 g of Assortiment Fruits Secs Et Pruneaux equals 100 kcal.

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