Fruits Séchés De Noël

Fruits Séchés De Noël has 303 kcal per 100 g.

Fruits Séchés De Noël contains 2.7 g of protein per 100 g.

Yes — carbohydrates provide 89% of its calories (64 g per 100 g, of which 57 g is sugar). It also delivers 7.6 g of fiber.

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 89% of its carbohydrates.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g); points in favor come from fiber (7.6 g). Overall that places it in band C.

About 33 g of Fruits Séchés De Noël equals 100 kcal. It is energy-dense, so small amounts add up quickly.