Fruits Secs Jaya

Fruits Secs Jaya has 300 kcal per 100 g.

Fruits Secs Jaya contains 2.5 g of protein per 100 g.

Yes — carbohydrates provide 93% of its calories (67 g per 100 g, of which 60 g is sugar). It also delivers 5.6 g of fiber.

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 90% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

About 33 g of Fruits Secs Jaya equals 100 kcal. It is energy-dense, so small amounts add up quickly.