Fruits · Nutrition facts

Fruit D’été Séchés

317 kcal per 100 g, with 2 g protein, 73 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High fiber
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Fruit D’été SéchésNutri-Score CCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
2 g
Protein
3% of calories
73 g
Carbs
93% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar58g
Saturated fat0.1g0% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720021976 · Data last verified:

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Barcode

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3270720021976

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Common questions

How many calories are in Fruit D’été Séchés?

Fruit D’été Séchés has 317 kcal per 100 g.

How much protein is in Fruit D’été Séchés?

Fruit D’été Séchés contains 2 g of protein per 100 g.

Is Fruit D’été Séchés high in carbs?

Yes — carbohydrates provide 93% of its calories (73 g per 100 g, of which 58 g is sugar). It also delivers 5.3 g of fiber.

Is Fruit D’été Séchés high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Fruit D’été Séchés low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Fruit D’été Séchés a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Fruit D’été Séchés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Fruit D’été Séchés is 100 calories?

About 32 g of Fruit D’été Séchés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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