Snacks · Nutrition facts

Crisp Bakes

408 kcal per 100 g, with 15 g protein, 74 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 crispbake (9.6 g)
High proteinCalorie dense
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Crisp BakesNutri-Score ACompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
15% of calories
74 g
Carbs
74% of calories
5 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar8.2g
Saturated fat1.5g8% DV
Sodium160mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026764253808 · Data last verified:

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Common questions

How many calories are in Crisp Bakes?

Crisp Bakes by BAKERY delights has 408 kcal per 100 g. One serving (10 g) is about 39 kcal.

How much protein is in Crisp Bakes?

Crisp Bakes contains 15 g of protein per 100 g — about 1.4 g per 10 g serving.

Is Crisp Bakes a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Crisp Bakes high in carbs?

Yes — carbohydrates provide 74% of its calories (74 g per 100 g, of which 8.2 g is sugar). It also delivers 4.2 g of fiber.

Is Crisp Bakes a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Crisp Bakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal); points in favor come from fiber (4.2 g), protein (15 g). Overall that places it in band A.

How much Crisp Bakes is 100 calories?

About 25 g of Crisp Bakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crisp Bakes high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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