Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083171840 · Data last verified:
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Common questions
How many calories are in Frutos Rojos?
Frutos Rojos by Kellogg's, Special K has 387 kcal per 100 g.
How much protein is in Frutos Rojos?
Frutos Rojos contains 6 g of protein per 100 g.
Is Frutos Rojos high in carbs?
Yes — carbohydrates provide 74% of its calories (68 g per 100 g, of which 27 g is sugar). It also delivers 9.9 g of fiber.
Is Frutos Rojos high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Frutos Rojos a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Frutos Rojos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (27 g), saturated fat (4.9 g); points in favor come from fiber (9.9 g). Overall that places it in band C.
How much Frutos Rojos is 100 calories?
About 26 g of Frutos Rojos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frutos Rojos high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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