Viba Sahne Krokant

Viba Sahne Krokant by Viba has 407 kcal per 100 g. One serving (35 g) is about 142 kcal.

Viba Sahne Krokant contains 16.3 g of protein per 100 g — about 5.7 g per 35 g serving.

Yes — 16.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (34.6 g), saturated fat (4.3 g); points in favor come from fiber (6.6 g), protein (16.3 g). Overall that places it in band C.

About 25 g of Viba Sahne Krokant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.