Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018462253700 · Data last verified:
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Common questions
How many calories are in Protein-knusperecken?
Protein-knusperecken by byodo has 395 kcal per 100 g.
How much protein is in Protein-knusperecken?
Protein-knusperecken contains 23 g of protein per 100 g.
Is Protein-knusperecken a good source of protein?
Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Protein-knusperecken low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Protein-knusperecken a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Protein-knusperecken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal); points in favor come from fiber (4.8 g), protein (23 g). Overall that places it in band A.
How much Protein-knusperecken is 100 calories?
About 25 g of Protein-knusperecken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein-knusperecken high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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