Pea Snacks Sweet Chilli & Lemon

Pea Snacks Sweet Chilli & Lemon by Lidl has 420 kcal per 100 g. One serving (21 g) is about 88 kcal.

Pea Snacks Sweet Chilli & Lemon contains 19.2 g of protein per 100 g — about 4 g per 21 g serving.

Yes — 19.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 13.7 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (560 mg); points in favor come from fiber (13.7 g), protein (19.2 g). Overall that places it in band B.

About 24 g of Pea Snacks Sweet Chilli & Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.