Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600184265 · Data last verified:
Compare this food with another foodLog Pickled Onion Flavour Veggie Puffs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pickled Onion Flavour Veggie Puffs?
Pickled Onion Flavour Veggie Puffs by The Foodie Market has 415 kcal per 100 g. One serving (21 g) is about 87 kcal.
How much protein is in Pickled Onion Flavour Veggie Puffs?
Pickled Onion Flavour Veggie Puffs contains 20 g of protein per 100 g — about 4.2 g per 21 g serving.
Is Pickled Onion Flavour Veggie Puffs a good source of protein?
Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Pickled Onion Flavour Veggie Puffs high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Pickled Onion Flavour Veggie Puffs a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Pickled Onion Flavour Veggie Puffs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sodium (640 mg); points in favor come from fiber (11 g), protein (20 g). Overall that places it in band C.
How much Pickled Onion Flavour Veggie Puffs is 100 calories?
About 24 g of Pickled Onion Flavour Veggie Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pickled Onion Flavour Veggie Puffs high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
More Snacks foods
Explore all →
Linsen Flips - Chili & LimeAlnatura421 kcal · 21g proteinD
Power Protein BarBody Attack Sports Nutrition GmbH406 kcal · 24.9g proteinB
Vegan Linsen Chips Gesalzenshare420 kcal · 22g proteinB
Der Kernige Snack Zum Selbermachen393 kcal · 16.1g proteinB
Ceci Tostati Con Sale E PepeKoRo421 kcal · 19g proteinA
Bio Linsen Chips Chili & Paprikashare394 kcal · 19g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API