Bio Linsen Chips Chili & Paprika

Bio Linsen Chips Chili & Paprika by share has 394 kcal per 100 g. One serving (100 g) is about 394 kcal.

Bio Linsen Chips Chili & Paprika contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sodium (484 mg); points in favor come from fiber (5.3 g), protein (19 g). Overall that places it in band A.

About 25 g of Bio Linsen Chips Chili & Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.