Snacks · Nutrition facts

Crunchy Peas

421 kcal per 100 g, with 21 g protein, 46.1 g carbs and 15.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Crunchy PeasNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
21 g
Protein
21% of calories
46.1 g
Carbs
46% of calories
15.1 g
Fat
33% of calories
Macro split
Protein 21%Carbs 46%Fat 33%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar7.1g
Saturated fat8.5g42% DV
Sodium596mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619185289 · Data last verified:

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4335619185289

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Common questions

How many calories are in Crunchy Peas?

Crunchy Peas has 421 kcal per 100 g.

How much protein is in Crunchy Peas?

Crunchy Peas contains 21 g of protein per 100 g.

Is Crunchy Peas a good source of protein?

Yes — 21 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Crunchy Peas high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Crunchy Peas high in sodium?

Yes — 596 mg of sodium per 100 g, about 26% of the daily value.

Is Crunchy Peas a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Crunchy Peas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (8.5 g), sodium (596 mg); points in favor come from fiber (9.1 g), protein (21 g). Overall that places it in band C.

How much Crunchy Peas is 100 calories?

About 24 g of Crunchy Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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