Snacks · Nutrition facts

Sea Salt & Cider Vinegar Veggie Cakes

422 kcal per 100 g, with 24 g protein, 50 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 lentil cake (9.3 g)
High proteinCalorie denseHigh fiber
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Sea Salt & Cider Vinegar Veggie CakesNutri-Score BCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
24 g
Protein
24% of calories
50 g
Carbs
50% of calories
12 g
Fat
26% of calories
Macro split
Protein 24%Carbs 50%Fat 26%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.4g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium401mg17% DV
Potassium176mg4% DV
Calcium32mg2% DV
Iron1.1mg6% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013665116738 · Data last verified:

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5013665116738

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Common questions

How many calories are in Sea Salt & Cider Vinegar Veggie Cakes?

Sea Salt & Cider Vinegar Veggie Cakes by Kallø has 422 kcal per 100 g. One serving (9 g) is about 39 kcal.

How much protein is in Sea Salt & Cider Vinegar Veggie Cakes?

Sea Salt & Cider Vinegar Veggie Cakes contains 24 g of protein per 100 g — about 2.2 g per 9 g serving.

Is Sea Salt & Cider Vinegar Veggie Cakes a good source of protein?

Yes — 24 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Sea Salt & Cider Vinegar Veggie Cakes low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Sea Salt & Cider Vinegar Veggie Cakes a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Sea Salt & Cider Vinegar Veggie Cakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (401 mg); points in favor come from fiber (6 g), protein (24 g). Overall that places it in band B.

How much Sea Salt & Cider Vinegar Veggie Cakes is 100 calories?

About 24 g of Sea Salt & Cider Vinegar Veggie Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sea Salt & Cider Vinegar Veggie Cakes high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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