Snacks · Nutrition facts

Mars Protein

378 kcal per 100 g, with 20 g protein, 52 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie denseCalcium rich
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Mars ProteinNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
21% of calories
52 g
Carbs
53% of calories
11.2 g
Fat
26% of calories
Macro split
Protein 21%Carbs 53%Fat 26%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar36g
Saturated fat6.6g33% DV
Cholesterol6.5mg2% DV
Sodium276mg12% DV
Potassium286.2mg6% DV
Calcium173mg13% DV
Iron0.9mg5% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159516198 · Data last verified:

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5000159516198

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Common questions

How many calories are in Mars Protein?

Mars Protein by Mars has 378 kcal per 100 g. One serving (50 g) is about 189 kcal.

How much protein is in Mars Protein?

Mars Protein contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Mars Protein a good source of protein?

Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Mars Protein high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Mars Protein high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Mars Protein have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (36 g), saturated fat (6.6 g); points in favor come from protein (20 g). Overall that places it in band D.

How much Mars Protein is 100 calories?

About 26 g of Mars Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mars Protein high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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