Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022813381691 · Data last verified:
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Common questions
How many calories are in Simple Pops?
Simple Pops has 407 kcal per 100 g. One serving (40 g) is about 163 kcal.
How much protein is in Simple Pops?
Simple Pops contains 18 g of protein per 100 g — about 7.2 g per 40 g serving.
Is Simple Pops a good source of protein?
Yes — 18 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Simple Pops a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Simple Pops have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal); points in favor come from fiber (12 g), protein (18 g). Overall that places it in band A.
How much Simple Pops is 100 calories?
About 25 g of Simple Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Simple Pops high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Simple Pops high in sugar or fat?
Per 100 g it has 3 g sugar and 15 g fat (1.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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