Snacks · Nutrition facts

Peanut-caramel Flavour

402 kcal per 100 g, with 20 g protein, 47.3 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 1 powerbar ride energy bar peanut caramel (55 g)
High proteinCalorie denseHigh fiber
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Peanut-caramel FlavourNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
20% of calories
47.3 g
Carbs
46% of calories
15.5 g
Fat
34% of calories
Macro split
Protein 20%Carbs 46%Fat 34%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar27.3g
Saturated fat6.5g32% DV
Sodium254.5mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4029679365018 · Data last verified:

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4029679365018

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Common questions

How many calories are in Peanut-caramel Flavour?

Peanut-caramel Flavour by POWERBAR® has 402 kcal per 100 g. One serving (55 g) is about 221 kcal.

How much protein is in Peanut-caramel Flavour?

Peanut-caramel Flavour contains 20 g of protein per 100 g — about 11 g per 55 g serving.

Is Peanut-caramel Flavour a good source of protein?

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Peanut-caramel Flavour high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Peanut-caramel Flavour high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Peanut-caramel Flavour a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Peanut-caramel Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (27.3 g), saturated fat (6.5 g); points in favor come from fiber (8 g), protein (20 g). Overall that places it in band C.

How much Peanut-caramel Flavour is 100 calories?

About 25 g of Peanut-caramel Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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