Snacks · Nutrition facts

Lentil Crackers, Paprika And Chili

422 kcal per 100 g, with 15 g protein, 53 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Lentil Crackers, Paprika And ChiliNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
15% of calories
53 g
Carbs
53% of calories
14 g
Fat
32% of calories
Macro split
Protein 15%Carbs 53%Fat 32%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar8.3g
Saturated fat1.7g8% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033634020027 · Data last verified:

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4033634020027

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Common questions

How many calories are in Lentil Crackers, Paprika And Chili?

Lentil Crackers, Paprika And Chili by Kargs has 422 kcal per 100 g.

How much protein is in Lentil Crackers, Paprika And Chili?

Lentil Crackers, Paprika And Chili contains 15 g of protein per 100 g.

Is Lentil Crackers, Paprika And Chili a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Lentil Crackers, Paprika And Chili high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Lentil Crackers, Paprika And Chili a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Lentil Crackers, Paprika And Chili have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (720 mg); points in favor come from fiber (12 g), protein (15 g). Overall that places it in band C.

How much Lentil Crackers, Paprika And Chili is 100 calories?

About 24 g of Lentil Crackers, Paprika And Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentil Crackers, Paprika And Chili high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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