Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781498063 · Data last verified:
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Common questions
How many calories are in Superseded Sliced Loaf Bread?
Superseded Sliced Loaf Bread by Asda has 298 kcal per 100 g. One serving (44 g) is about 131 kcal.
How much protein is in Superseded Sliced Loaf Bread?
Superseded Sliced Loaf Bread contains 12 g of protein per 100 g — about 5.3 g per 44 g serving.
Is Superseded Sliced Loaf Bread a good source of protein?
Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Superseded Sliced Loaf Bread a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Superseded Sliced Loaf Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (12 g). Overall that places it in band A.
How much Superseded Sliced Loaf Bread is 100 calories?
About 34 g of Superseded Sliced Loaf Bread equals 100 kcal.
Is Superseded Sliced Loaf Bread a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Superseded Sliced Loaf Bread high in sugar or fat?
Per 100 g it has 4.1 g sugar and 9.7 g fat (1.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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