Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172910175 · Data last verified:
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Common questions
How many calories are in Cheesy Garlic Bread?
Cheesy Garlic Bread by Asda has 317 kcal per 100 g. One serving (148 g) is about 468 kcal.
How much protein is in Cheesy Garlic Bread?
Cheesy Garlic Bread contains 12 g of protein per 100 g — about 17.7 g per 148 g serving.
Is Cheesy Garlic Bread a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Cheesy Garlic Bread low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Cheesy Garlic Bread high in sodium?
Yes — 870 mg of sodium per 100 g, about 38% of the daily value.
Why does Cheesy Garlic Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (870 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Cheesy Garlic Bread is 100 calories?
About 32 g of Cheesy Garlic Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheesy Garlic Bread a good source of calcium?
It is a moderate source: 121.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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