Bakery · Nutrition facts

Protein Mini Muffins

308 kcal per 100 g, with 13 g protein, 38 g carbs and 14 g fat. Full micronutrients and serving info below.

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Protein Mini MuffinsNutri-Score BCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
16% of calories
38 g
Carbs
46% of calories
14 g
Fat
38% of calories
Macro split
Protein 16%Carbs 46%Fat 38%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.7g
Saturated fat2.8g14% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600499520932 · Data last verified:

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5600499520932

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Common questions

How many calories are in Protein Mini Muffins?

Protein Mini Muffins by Prozis has 308 kcal per 100 g.

How much protein is in Protein Mini Muffins?

Protein Mini Muffins contains 13 g of protein per 100 g.

Is Protein Mini Muffins a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Protein Mini Muffins a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Protein Mini Muffins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (13 g). Overall that places it in band B.

How much Protein Mini Muffins is 100 calories?

About 32 g of Protein Mini Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Mini Muffins high in sugar or fat?

Per 100 g it has 3.7 g sugar and 14 g fat (2.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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