Low-carb Bread Gluten Free

Low-carb Bread Gluten Free by Be keto has 319 kcal per 100 g. One serving (30 g) is about 96 kcal.

Low-carb Bread Gluten Free contains 18.4 g of protein per 100 g — about 5.5 g per 30 g serving.

Yes — 18.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.1 g), protein (18.4 g). Overall that places it in band A.

About 31 g of Low-carb Bread Gluten Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3 g sugar and 8.8 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.