Grains · Nutrition facts

Nutty Oat Half Loaf Full Flavor

163 kcal per 100 g, with 10.7 g protein, 46.4 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (28 g)
Good protein
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Nutty Oat Half Loaf Full FlavorNutri-Score ACompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
10.7 g
Protein
15% of calories
46.4 g
Carbs
67% of calories
5.4 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium393mg17% DV
Calcium71mg5% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126017001 · Data last verified:

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Common questions

How many calories are in Nutty Oat Half Loaf Full Flavor?

Nutty Oat Half Loaf Full Flavor by Lewis has 163 kcal per 100 g. One serving (28 g) is about 46 kcal.

How much protein is in Nutty Oat Half Loaf Full Flavor?

Nutty Oat Half Loaf Full Flavor contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Nutty Oat Half Loaf Full Flavor a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Nutty Oat Half Loaf Full Flavor a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Nutty Oat Half Loaf Full Flavor have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band A.

How much Nutty Oat Half Loaf Full Flavor is 100 calories?

About 61 g of Nutty Oat Half Loaf Full Flavor equals 100 kcal.

Is Nutty Oat Half Loaf Full Flavor high in sugar or fat?

Per 100 g it has 7.1 g sugar and 5.4 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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