Grains · Nutrition facts

Tri Color Quinoa

170 kcal per 100 g, with 7 g protein, 30 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Tri Color QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
16% of calories
30 g
Carbs
70% of calories
2.5 g
Fat
14% of calories
Macro split
Protein 16%Carbs 70%Fat 14%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859844005357 · Data last verified:

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0859844005357

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Common questions

How many calories are in Tri Color Quinoa?

Tri Color Quinoa has 170 kcal per 100 g.

How much protein is in Tri Color Quinoa?

Tri Color Quinoa contains 7 g of protein per 100 g.

Is Tri Color Quinoa high in carbs?

Yes — carbohydrates provide 70% of its calories (30 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.

Is Tri Color Quinoa low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Tri Color Quinoa low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tri Color Quinoa a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Tri Color Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Tri Color Quinoa is 100 calories?

About 59 g of Tri Color Quinoa equals 100 kcal.

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