Grains · Nutrition facts

Quinoa Pois Chiches

154 kcal per 100 g, with 5.7 g protein, 24 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 250 g
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Quinoa Pois ChichesNutri-Score ACompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
5.7 g
Protein
16% of calories
24 g
Carbs
67% of calories
2.7 g
Fat
17% of calories
Macro split
Protein 16%Carbs 67%Fat 17%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.4g
Saturated fat0.3g2% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820188737 · Data last verified:

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3229820188737

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Common questions

How many calories are in Quinoa Pois Chiches?

Quinoa Pois Chiches by Bjorg has 154 kcal per 100 g. One serving (250 g) is about 385 kcal.

How much protein is in Quinoa Pois Chiches?

Quinoa Pois Chiches contains 5.7 g of protein per 100 g — about 14.2 g per 250 g serving.

Is Quinoa Pois Chiches low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Quinoa Pois Chiches a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Quinoa Pois Chiches have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Quinoa Pois Chiches is 100 calories?

About 65 g of Quinoa Pois Chiches equals 100 kcal.

Is Quinoa Pois Chiches high in sugar or fat?

Per 100 g it has 0.4 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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