Grains · Nutrition facts

Organic Grains

137 kcal per 100 g, with 5.9 g protein, 21 g carbs and 2 g fat. Full micronutrients and serving info below.

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Organic GrainsNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
5.9 g
Protein
19% of calories
21 g
Carbs
67% of calories
2 g
Fat
14% of calories
Macro split
Protein 19%Carbs 67%Fat 14%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar3.9g
Saturated fat0.3g2% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900022354 · Data last verified:

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Barcode

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3600900022354

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Common questions

How many calories are in Organic Grains?

Organic Grains by Tipiak has 137 kcal per 100 g.

How much protein is in Organic Grains?

Organic Grains contains 5.9 g of protein per 100 g.

Is Organic Grains a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Organic Grains have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Organic Grains is 100 calories?

About 73 g of Organic Grains equals 100 kcal.

Is Organic Grains high in sugar or fat?

Per 100 g it has 3.9 g sugar and 2 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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