Grains · Nutrition facts

Quinoa Cuit

by Auchan

150 kcal per 100 g, with 5.6 g protein, 25 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 150 g ((150 g))
Iron richPotassium
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Quinoa CuitNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
5.6 g
Protein
16% of calories
25 g
Carbs
69% of calories
2.4 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium563mg12% DV
Calcium47mg4% DV
Iron4.6mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710482832 · Data last verified:

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3596710482832

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Common questions

How many calories are in Quinoa Cuit?

Quinoa Cuit by Auchan has 150 kcal per 100 g. One serving (150 g) is about 225 kcal.

How much protein is in Quinoa Cuit?

Quinoa Cuit contains 5.6 g of protein per 100 g — about 8.4 g per 150 g serving.

Is Quinoa Cuit low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Quinoa Cuit low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Quinoa Cuit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Quinoa Cuit is 100 calories?

About 67 g of Quinoa Cuit equals 100 kcal.

Is Quinoa Cuit a good source of potassium?

It is a moderate source: 563 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Quinoa Cuit a good source of iron?

It is a good source: 4.6 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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