Blé, Riz Et Quinoa Paquet De 250g

Blé, Riz Et Quinoa Paquet De 250g by U bio has 158 kcal per 100 g. One serving (250 g) is about 395 kcal.

Blé, Riz Et Quinoa Paquet De 250g contains 5.6 g of protein per 100 g — about 14 g per 250 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 25.2 g of carbs come from starch and fiber rather than sugar.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

About 63 g of Blé, Riz Et Quinoa Paquet De 250g equals 100 kcal.

Per 100 g it has 0.7 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.