Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820188744 · Data last verified:
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Common questions
How many calories are in Quinoa Lentilles?
Quinoa Lentilles by Bjorg has 139 kcal per 100 g.
How much protein is in Quinoa Lentilles?
Quinoa Lentilles contains 5.5 g of protein per 100 g.
Is Quinoa Lentilles low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Quinoa Lentilles a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Quinoa Lentilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Quinoa Lentilles is 100 calories?
About 72 g of Quinoa Lentilles equals 100 kcal.
Is Quinoa Lentilles a good source of potassium?
It is a moderate source: 384.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Quinoa Lentilles a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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