Grains · Nutrition facts

Boulgour Riz Et Quinoa Aux Tomates Et Épices

167 kcal per 100 g, with 6.6 g protein, 28 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Boulgour Riz Et Quinoa Aux Tomates Et ÉpicesNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
6.6 g
Protein
17% of calories
28 g
Carbs
70% of calories
2.3 g
Fat
13% of calories
Macro split
Protein 17%Carbs 70%Fat 13%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1g
Saturated fat0.4g2% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359339615 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3038359339615

Dietly — AI Calorie Counter

Log Boulgour Riz Et Quinoa Aux Tomates Et Épices in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Boulgour Riz Et Quinoa Aux Tomates Et Épices?

Boulgour Riz Et Quinoa Aux Tomates Et Épices by Si Bon has 167 kcal per 100 g.

How much protein is in Boulgour Riz Et Quinoa Aux Tomates Et Épices?

Boulgour Riz Et Quinoa Aux Tomates Et Épices contains 6.6 g of protein per 100 g.

Is Boulgour Riz Et Quinoa Aux Tomates Et Épices high in carbs?

Yes — carbohydrates provide 70% of its calories (28 g per 100 g, of which 1 g is sugar). It also delivers 4.7 g of fiber.

Is Boulgour Riz Et Quinoa Aux Tomates Et Épices low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Boulgour Riz Et Quinoa Aux Tomates Et Épices a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Boulgour Riz Et Quinoa Aux Tomates Et Épices have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Boulgour Riz Et Quinoa Aux Tomates Et Épices is 100 calories?

About 60 g of Boulgour Riz Et Quinoa Aux Tomates Et Épices equals 100 kcal.

Is Boulgour Riz Et Quinoa Aux Tomates Et Épices high in sugar or fat?

Per 100 g it has 1 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API