Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850020260881 · Data last verified:
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Common questions
How many calories are in Mushroom Quinoa Veggie Burger?
Mushroom Quinoa Veggie Burger by Actual Veggies has 159 kcal per 100 g. One serving (113 g) is about 180 kcal.
How much protein is in Mushroom Quinoa Veggie Burger?
Mushroom Quinoa Veggie Burger contains 15.9 g of protein per 100 g — about 18 g per 113 g serving.
Is Mushroom Quinoa Veggie Burger a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Mushroom Quinoa Veggie Burger low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.
Is Mushroom Quinoa Veggie Burger a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Mushroom Quinoa Veggie Burger have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (15.9 g). Overall that places it in band A.
How much Mushroom Quinoa Veggie Burger is 100 calories?
About 63 g of Mushroom Quinoa Veggie Burger equals 100 kcal.
Is Mushroom Quinoa Veggie Burger a good source of potassium?
It is a moderate source: 380.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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