Vegetables · Nutrition facts

Organic Black Soybean Spaghetti

by Explore Cuisine

341 kcal per 100 g, with 40 g protein, 40 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 0.5 box (85 g)
High proteinHigh fiberIron richPotassiumCalcium rich
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Organic Black Soybean SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
40 g
Protein
42% of calories
40 g
Carbs
42% of calories
7.1 g
Fat
16% of calories
Macro split
Protein 42%Carbs 42%Fat 16%

Nutrition facts

per 100 g
Fiber22.4g80% DV
Sugar5.9g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2352.9mg50% DV
Calcium264.7mg20% DV
Iron10.6mg59% DV
Vitamin C6mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854183006454 · Data last verified:

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0854183006454

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Common questions

How many calories are in Organic Black Soybean Spaghetti?

Organic Black Soybean Spaghetti by Explore Cuisine has 341 kcal per 100 g. One serving (85 g) is about 290 kcal.

How much protein is in Organic Black Soybean Spaghetti?

Organic Black Soybean Spaghetti contains 40 g of protein per 100 g — about 34 g per 85 g serving.

Is Organic Black Soybean Spaghetti a good source of protein?

Yes — 40 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Organic Black Soybean Spaghetti low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Black Soybean Spaghetti a good source of fiber?

It provides 22.4 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.

Why does Organic Black Soybean Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22.4 g), protein (40 g). Overall that places it in band A.

How much Organic Black Soybean Spaghetti is 100 calories?

About 29 g of Organic Black Soybean Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Black Soybean Spaghetti a good source of potassium?

It is a good source: 2352.9 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

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