Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6971687950039 · Data last verified:
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Common questions
How many calories are in Protein Organic Spaghetti Soy Bean And Chickpea?
Protein Organic Spaghetti Soy Bean And Chickpea by Otelia has 340 kcal per 100 g. One serving (50 g) is about 170 kcal.
How much protein is in Protein Organic Spaghetti Soy Bean And Chickpea?
Protein Organic Spaghetti Soy Bean And Chickpea contains 42 g of protein per 100 g — about 21 g per 50 g serving.
Is Protein Organic Spaghetti Soy Bean And Chickpea a good source of protein?
Yes — 42 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Protein Organic Spaghetti Soy Bean And Chickpea a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Protein Organic Spaghetti Soy Bean And Chickpea have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (42 g). Overall that places it in band A.
How much Protein Organic Spaghetti Soy Bean And Chickpea is 100 calories?
About 29 g of Protein Organic Spaghetti Soy Bean And Chickpea equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Organic Spaghetti Soy Bean And Chickpea a good source of potassium?
It is a good source: 2000 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.
Is Protein Organic Spaghetti Soy Bean And Chickpea a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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