Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8881300495411 · Data last verified:
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Common questions
How many calories are in Lentil Puffs - Barbecue?
Lentil Puffs - Barbecue by Aggro Pops has 365 kcal per 100 g. One serving (52 g) is about 190 kcal.
How much protein is in Lentil Puffs - Barbecue?
Lentil Puffs - Barbecue contains 34.6 g of protein per 100 g — about 18 g per 52 g serving.
Is Lentil Puffs - Barbecue a good source of protein?
Yes — 34.6 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Lentil Puffs - Barbecue high in sodium?
Yes — 653.8 mg of sodium per 100 g, about 28% of the daily value.
Is Lentil Puffs - Barbecue a good source of fiber?
It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Lentil Puffs - Barbecue have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (653.8 mg); points in favor come from fiber (15.4 g), protein (34.6 g). Overall that places it in band B.
How much Lentil Puffs - Barbecue is 100 calories?
About 27 g of Lentil Puffs - Barbecue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentil Puffs - Barbecue high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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