Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014276702471 · Data last verified:
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Common questions
How many calories are in Dried Shiitake Mushrooms?
Dried Shiitake Mushrooms by Yutaka has 279 kcal per 100 g.
How much protein is in Dried Shiitake Mushrooms?
Dried Shiitake Mushrooms contains 23 g of protein per 100 g.
Is Dried Shiitake Mushrooms a good source of protein?
Yes — 23 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Dried Shiitake Mushrooms low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Dried Shiitake Mushrooms low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Dried Shiitake Mushrooms have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much Dried Shiitake Mushrooms is 100 calories?
About 36 g of Dried Shiitake Mushrooms equals 100 kcal.
Is Dried Shiitake Mushrooms high in sugar or fat?
Per 100 g it has 1.2 g sugar and 3.3 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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