Vegetables · Nutrition facts

Organic Black Bean Pasta - Fettuccine

by Liviva

360 kcal per 100 g, with 38 g protein, 40 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 0.25 package (50 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Organic Black Bean Pasta - FettuccineNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
38 g
Protein
42% of calories
40 g
Carbs
44% of calories
6 g
Fat
14% of calories
Macro split
Protein 42%Carbs 44%Fat 14%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar8g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium1600mg34% DV
Calcium300mg23% DV
Iron21mg117% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110422019 · Data last verified:

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0628110422019

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Common questions

How many calories are in Organic Black Bean Pasta - Fettuccine?

Organic Black Bean Pasta - Fettuccine by Liviva has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.

How much protein is in Organic Black Bean Pasta - Fettuccine?

Organic Black Bean Pasta - Fettuccine contains 38 g of protein per 100 g — about 19 g per 50 g serving.

Is Organic Black Bean Pasta - Fettuccine a good source of protein?

Yes — 38 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Organic Black Bean Pasta - Fettuccine low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Black Bean Pasta - Fettuccine a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Organic Black Bean Pasta - Fettuccine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (18 g), protein (38 g). Overall that places it in band A.

How much Organic Black Bean Pasta - Fettuccine is 100 calories?

About 28 g of Organic Black Bean Pasta - Fettuccine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Black Bean Pasta - Fettuccine high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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