Grains · Nutrition facts

Granola Coco Choco

462 kcal per 100 g, with 9.5 g protein, 35 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Coco ChocoNutri-Score CCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
9.5 g
Protein
8% of calories
35 g
Carbs
31% of calories
31 g
Fat
61% of calories
Macro split
Protein 8%Carbs 31%Fat 61%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar12g
Saturated fat17g85% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770035504022 · Data last verified:

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Barcode

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3770035504022

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Common questions

How many calories are in Granola Coco Choco?

Granola Coco Choco has 462 kcal per 100 g.

How much protein is in Granola Coco Choco?

Granola Coco Choco contains 9.5 g of protein per 100 g.

Is Granola Coco Choco high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Granola Coco Choco low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Granola Coco Choco a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Granola Coco Choco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (12 g), saturated fat (17 g); points in favor come from fiber (7.3 g), protein (9.5 g). Overall that places it in band C.

How much Granola Coco Choco is 100 calories?

About 22 g of Granola Coco Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Coco Choco high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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