Grains · Nutrition facts

Granola Artesanal

474 kcal per 100 g, with 10.9 g protein, 41.1 g carbs and 29.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola ArtesanalNutri-Score CCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
10.9 g
Protein
9% of calories
41.1 g
Carbs
35% of calories
29.5 g
Fat
56% of calories
Macro split
Protein 9%Carbs 35%Fat 56%

Nutrition facts

per 100 g
Fiber13.4g48% DV
Sugar22.8g
Saturated fat3.7g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503016385091 · Data last verified:

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7503016385091

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Common questions

How many calories are in Granola Artesanal?

Granola Artesanal by Dasavena has 474 kcal per 100 g.

How much protein is in Granola Artesanal?

Granola Artesanal contains 10.9 g of protein per 100 g.

Is Granola Artesanal a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Granola Artesanal high in sugar?

Yes — 22.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Granola Artesanal a good source of fiber?

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Granola Artesanal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (22.8 g), saturated fat (3.7 g); points in favor come from fiber (13.4 g), protein (10.9 g). Overall that places it in band C.

How much Granola Artesanal is 100 calories?

About 21 g of Granola Artesanal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Artesanal high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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