Grains · Nutrition facts

Creme De Avela E Cacau

505 kcal per 100 g, with 9.4 g protein, 35 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Creme De Avela E CacauNutri-Score ACompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
9.4 g
Protein
7% of calories
35 g
Carbs
26% of calories
40 g
Fat
67% of calories
Macro split
Protein 7%Carbs 26%Fat 67%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.7g
Saturated fat3.9g20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0719710963801 · Data last verified:

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0719710963801

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Common questions

How many calories are in Creme De Avela E Cacau?

Creme De Avela E Cacau has 505 kcal per 100 g.

How much protein is in Creme De Avela E Cacau?

Creme De Avela E Cacau contains 9.4 g of protein per 100 g.

Is Creme De Avela E Cacau a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Creme De Avela E Cacau have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (3.9 g); points in favor come from fiber (10 g), protein (9.4 g). Overall that places it in band A.

How much Creme De Avela E Cacau is 100 calories?

About 20 g of Creme De Avela E Cacau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creme De Avela E Cacau high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Creme De Avela E Cacau high in sugar or fat?

Per 100 g it has 2.7 g sugar and 40 g fat (3.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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