Paleokrunch Grainless Granola Cereal Original

Paleokrunch Grainless Granola Cereal Original by Steve's Paleogoods has 486 kcal per 100 g. One serving (43 g) is about 209 kcal.

Paleokrunch Grainless Granola Cereal Original contains 16.3 g of protein per 100 g — about 7 g per 43 g serving.

Yes — 16.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (14 g), saturated fat (14 g); points in favor come from fiber (16.3 g), protein (16.3 g). Overall that places it in band C.

About 21 g of Paleokrunch Grainless Granola Cereal Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.