Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16073296 · Data last verified:
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Common questions
How many calories are in Super Granola Sans Gluten?
Super Granola Sans Gluten by eat natural has 498 kcal per 100 g.
How much protein is in Super Granola Sans Gluten?
Super Granola Sans Gluten contains 17 g of protein per 100 g.
Is Super Granola Sans Gluten a good source of protein?
Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Super Granola Sans Gluten high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Super Granola Sans Gluten low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Super Granola Sans Gluten a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Super Granola Sans Gluten have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (11.3 g), saturated fat (7.9 g); points in favor come from fiber (6 g), protein (17 g). Overall that places it in band C.
How much Super Granola Sans Gluten is 100 calories?
About 20 g of Super Granola Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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