Grains · Nutrition facts

Granola Hergran Con Arándanos

520 kcal per 100 g, with 11 g protein, 42 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Hergran Con ArándanosNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
11 g
Protein
8% of calories
42 g
Carbs
32% of calories
34 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar17g
Saturated fat5g25% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000147318 · Data last verified:

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Common questions

How many calories are in Granola Hergran Con Arándanos?

Granola Hergran Con Arándanos has 520 kcal per 100 g.

How much protein is in Granola Hergran Con Arándanos?

Granola Hergran Con Arándanos contains 11 g of protein per 100 g.

Is Granola Hergran Con Arándanos a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Granola Hergran Con Arándanos high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Granola Hergran Con Arándanos high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Granola Hergran Con Arándanos low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Hergran Con Arándanos a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Granola Hergran Con Arándanos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (17 g), saturated fat (5 g); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band C.

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