Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860003802656 · Data last verified:
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Common questions
How many calories are in Fōrij Functional Granola Sea Salt Cacao?
Fōrij Functional Granola Sea Salt Cacao has 500 kcal per 100 g.
How much protein is in Fōrij Functional Granola Sea Salt Cacao?
Fōrij Functional Granola Sea Salt Cacao contains 17.9 g of protein per 100 g.
Is Fōrij Functional Granola Sea Salt Cacao a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Fōrij Functional Granola Sea Salt Cacao high in saturated fat?
It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Fōrij Functional Granola Sea Salt Cacao a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Fōrij Functional Granola Sea Salt Cacao have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (10.7 g), saturated fat (16.1 g); points in favor come from fiber (10.7 g), protein (17.9 g). Overall that places it in band D.
How much Fōrij Functional Granola Sea Salt Cacao is 100 calories?
About 20 g of Fōrij Functional Granola Sea Salt Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fōrij Functional Granola Sea Salt Cacao high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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