Grains · Nutrition facts

Sésame Au Miel Au Quinoa Rouge

514 kcal per 100 g, with 17.1 g protein, 40 g carbs and 31.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sésame Au Miel Au Quinoa RougeNutri-Score CCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
17.1 g
Protein
13% of calories
40 g
Carbs
31% of calories
31.4 g
Fat
56% of calories
Macro split
Protein 13%Carbs 31%Fat 56%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar28.6g
Saturated fat5.7g29% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013413610056 · Data last verified:

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0013413610056

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Common questions

How many calories are in Sésame Au Miel Au Quinoa Rouge?

Sésame Au Miel Au Quinoa Rouge has 514 kcal per 100 g.

How much protein is in Sésame Au Miel Au Quinoa Rouge?

Sésame Au Miel Au Quinoa Rouge contains 17.1 g of protein per 100 g.

Is Sésame Au Miel Au Quinoa Rouge a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sésame Au Miel Au Quinoa Rouge high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Sésame Au Miel Au Quinoa Rouge high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Sésame Au Miel Au Quinoa Rouge low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sésame Au Miel Au Quinoa Rouge a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Sésame Au Miel Au Quinoa Rouge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (28.6 g), saturated fat (5.7 g); points in favor come from fiber (5.7 g), protein (17.1 g). Overall that places it in band C.

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