Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350126320692 · Data last verified:
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Common questions
How many calories are in Granola Karotte Mandel?
Granola Karotte Mandel by Motatos has 438 kcal per 100 g.
How much protein is in Granola Karotte Mandel?
Granola Karotte Mandel contains 13.7 g of protein per 100 g.
Is Granola Karotte Mandel a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Granola Karotte Mandel a good source of fiber?
It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Granola Karotte Mandel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal); points in favor come from fiber (11.9 g), protein (13.7 g). Overall that places it in band B.
How much Granola Karotte Mandel is 100 calories?
About 23 g of Granola Karotte Mandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Karotte Mandel high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
Is Granola Karotte Mandel high in sugar or fat?
Per 100 g it has 4.3 g sugar and 24.7 g fat (2.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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