Nuts & Seeds · Nutrition facts

Peanut Butter Cup

476 kcal per 100 g, with 26.2 g protein, 31 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 1.0 package (42.0 g)
High proteinCalorie denseHigh fiberCalcium rich
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Peanut Butter CupNutri-Score CCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
26.2 g
Protein
21% of calories
31 g
Carbs
24% of calories
31 g
Fat
55% of calories
Macro split
Protein 21%Carbs 24%Fat 55%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Saturated fat23.8g119% DV
Cholesterol11.9mg4% DV
Potassium297.6mg6% DV
Calcium119mg9% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849011506 · Data last verified:

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0888849011506

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Common questions

How many calories are in Peanut Butter Cup?

Peanut Butter Cup by QUEST has 476 kcal per 100 g. One serving (42 g) is about 200 kcal.

How much protein is in Peanut Butter Cup?

Peanut Butter Cup contains 26.2 g of protein per 100 g — about 11 g per 42 g serving.

Is Peanut Butter Cup a good source of protein?

Yes — 26.2 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Peanut Butter Cup high in saturated fat?

It has 23.8 g of saturated fat per 100 g — 119% of the daily value, which counts as high.

Is Peanut Butter Cup a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Peanut Butter Cup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (23.8 g); points in favor come from fiber (9.5 g), protein (26.2 g). Overall that places it in band C.

How much Peanut Butter Cup is 100 calories?

About 21 g of Peanut Butter Cup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Cup high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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