Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619180369 · Data last verified:
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Common questions
How many calories are in New Deluxe Shar 3 Bars High In Protein Almond & Co?
New Deluxe Shar 3 Bars High In Protein Almond & Co by Lidl Deluxe has 494 kcal per 100 g. One serving (100 g) is about 494 kcal.
How much protein is in New Deluxe Shar 3 Bars High In Protein Almond & Co?
New Deluxe Shar 3 Bars High In Protein Almond & Co contains 26.7 g of protein per 100 g — about 26.7 g per 100 g serving.
Is New Deluxe Shar 3 Bars High In Protein Almond & Co a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is New Deluxe Shar 3 Bars High In Protein Almond & Co high in sugar?
Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 62% of its carbohydrates.
Is New Deluxe Shar 3 Bars High In Protein Almond & Co high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is New Deluxe Shar 3 Bars High In Protein Almond & Co a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does New Deluxe Shar 3 Bars High In Protein Almond & Co have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (17.1 g), saturated fat (7.6 g); points in favor come from fiber (8.2 g), protein (26.7 g). Overall that places it in band C.
How much New Deluxe Shar 3 Bars High In Protein Almond & Co is 100 calories?
About 20 g of New Deluxe Shar 3 Bars High In Protein Almond & Co equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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