Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056546011907 · Data last verified:
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Common questions
How many calories are in Tadim Roasted And Salted Sunflower Seeds?
Tadim Roasted And Salted Sunflower Seeds has 512 kcal per 100 g. One serving (100 g) is about 512 kcal.
How much protein is in Tadim Roasted And Salted Sunflower Seeds?
Tadim Roasted And Salted Sunflower Seeds contains 28 g of protein per 100 g — about 28 g per 100 g serving.
Is Tadim Roasted And Salted Sunflower Seeds a good source of protein?
Yes — 28 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Tadim Roasted And Salted Sunflower Seeds low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Tadim Roasted And Salted Sunflower Seeds a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Tadim Roasted And Salted Sunflower Seeds have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal); points in favor come from fiber (4.8 g), protein (28 g). Overall that places it in band A.
How much Tadim Roasted And Salted Sunflower Seeds is 100 calories?
About 20 g of Tadim Roasted And Salted Sunflower Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tadim Roasted And Salted Sunflower Seeds high in calories?
Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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