Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20402167 · Data last verified:
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Common questions
How many calories are in Deluxe Fruit & Nut Protein Bars?
Deluxe Fruit & Nut Protein Bars by Lidl,Deluxe has 514 kcal per 100 g.
How much protein is in Deluxe Fruit & Nut Protein Bars?
Deluxe Fruit & Nut Protein Bars contains 26.7 g of protein per 100 g.
Is Deluxe Fruit & Nut Protein Bars a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Deluxe Fruit & Nut Protein Bars high in sugar?
Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Deluxe Fruit & Nut Protein Bars high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Deluxe Fruit & Nut Protein Bars a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Deluxe Fruit & Nut Protein Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (20.3 g), saturated fat (6 g); points in favor come from fiber (4.2 g), protein (26.7 g). Overall that places it in band C.
How much Deluxe Fruit & Nut Protein Bars is 100 calories?
About 19 g of Deluxe Fruit & Nut Protein Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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