Instant Mami Chicken Espesyal

Instant Mami Chicken Espesyal by Paylesd has 436 kcal per 100 g. One serving (55 g) is about 240 kcal.

Instant Mami Chicken Espesyal contains 12.7 g of protein per 100 g — about 7 g per 55 g serving.

Yes — 12.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 3490.9 mg of sodium per 100 g, about 152% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (9.1 g), sodium (3490.9 mg); points in favor come from fiber (3.6 g), protein (12.7 g). Overall that places it in band D.

About 23 g of Instant Mami Chicken Espesyal equals 100 kcal. It is energy-dense, so small amounts add up quickly.